PHILOSOPHY

According to World Health Organization, about 2/3rd of the world’s population die of chronic diseases.Studies confirm premature deaths due to chronic diseases are directly and indirectly associated with unhealthy lifestyles (e.g. stress, unhealthy eating, physical inactivity, smoking cigarette, heavy alcohol consumption, poor sleep, negative emotions, meaningless and purposeless attitude towards life). Studies suggest that eighty percent of chronic diseases are preventable through lifestyle changes.

We believe that a patient’s healthy lifestyle changes lead to positive health outcomes of ongoing disease process and wellness promotion. The more positive changes in lifestyle one creates or experiences, the better health and wellness outcomes one can achieve.

Every person born on this planet is expected to maximize and cherish their best and fullest lives. The new science of epigenetics reveals that the way we live life and the environment we are exposed to or engaged in determine who we are, what we do, how well we are, how long we live and thrive. We at KAHI(Kerala Ayurvedic Health Institute) are committed to serve our fellow human beings, to ensure their wellness - spiritually, mentally, intellectually, physically, socially, occupationally, and environmentally.

We at KAHI promise to walk with you as a partner, collaborator, supporter, facilitator, mentor and friend with a connected bond to help you move forward to your preferred self or life. Our goal is to help you discover what you need and want, make you aware of what you already have and what you need to attain in terms of strengths, skills, and resources, and guide you towards your desired goals whether you are responsible for helping in others’ wellness or your own personal well-being.

Vission

To combine the wisdom of Western and Eastern cultures, to have a positive impact on the health and wellness for all people living on this planet, by providing unique, proven, and carefully crafted opportunities to learn, grow, and thrive, we encourage the process of partnering with other like-minded individuals. We are starting a wellness care movement. Our goal is to create a culture of wellness that spreads across the globe.

Mission

To provide a model of wellness care: a whole person approach to lifestyle transformation, positive health outcomes, and wellness promotion, by empowering people with evidence-based and science-proven courses, trainings, tools, and resources related to lifestyle medicine, coaching, and wellness, based on the wisely elaborating Western and Eastern cultures, to adopt and sustain healthful lifestyles and reach optimal state of well-being.